Rachelle Cavicchia, MA, LPC, C-DBT

My name is Rachelle Cavicchia and I have 10+ years therapeutic experience, counseling adolescents and adults. This includes conducting group, family, couples and individual therapy. Working with a variety of mental health challenges from mood and anxiety disorders to PTSD and psychosis, has better equipped me in understanding, listening, and helping clients. I've had the added benefit of working with a variety of psychiatrists and therapists and have specialized experience with adolescence.

With a secondary school counselor certification and experience working with schools both within the school system and outside the school system, I've been able to help clients learn where they can get better support within school and aid in any way possible.

I use an integrative therapeutic approach because I do not think one style works for everyone. I do lean towards incorporating CBT and DBT frequently.

Why Counseling?
Life is filled with rough patches and times of growth. Counseling not only helps one get through tough times, but it helps one learn about themself and helps them evolve. Gaining insight and perspectives, can result in feeling more fulfilled and in control. Counseling can also assist in creating new ways of thinking, applying new coping skills and increasing a sense of security or self-confidence.



"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."
— Elisabeth Kübler-Ross